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My Golf is a Joke!
If you need a good laugh to relax your mind either before or after a game of golf, head over to Rocking Jokes. 10,000 jokes - something for everyone!
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Try Developing Your Own Golf Style
Some golf beginners think that all they have to do is copy Ernie Els, Tiger Woods or whoever their favorite golfer might be and bam, immediate golf success!
5 Ways To Make Your Golf Fitness Program More Functional
Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance. Preparing their bodies for play is a critical component to a golfer's success under the most competitive conditions.
How Important Is Your Golf Swing Release
An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through.
Insightful Tips on how to Recognize your Child's Golfing Potential
The decision to commit your child to an extracurricular activity of any kind is a very important one. It is a decision that should be weighed very carefully, and based on something your child loves.
How To Create Better Shoulder Stability For Golf
Shoulder stability is essential to packing a powerful golf swing. Without stability, flexibility and strength in your shoulders your swing is not going to be as efficient or effective as it could be. In fact, you can wind up with shoulder injuries that not only hurt your swing, but literally hurt your shoulders.
Great Golf Advice Article:
Important Mental Perspective For The Senior Golfer
One would be hard pressed to find an individual who isn't feeling an increase in stress and anxiety in these troubled world times. Both domestically and abroad, news reports continually speak to societies across the globe exhibiting signs of higher degrees of uncertainty and instability. In large-scale protests and in individual conversations, there are many who would like to "turn back the clock" to the way things were just a few short years ago. Interestingly, it is especially during these times of tension that we in America have historically turned to sport and recreation as a diversion. Whether as a spectator or as a participant, for many there is something therapeutic about the environment that these activities can create to "help us get away from it all". For some, the connection with golf at this time allows for a single-minded, "in the moment" experience that frees up that part of the mind that has been under strain. For others, simply the physical release of pent-up energy can have attendant calming benefits.
Like so many things in life, it regularly takes a significant event or events to shake us out of our comfortable world that we take for granted and help us put things in a more accurate light. Ask a person who can no longer walk how much they appreciated being ambulatory. Ask a person who can no longer see how much they appreciated their sight.
Where I'm going with all of this is to suggest to the Senior golfers to make a point of deeply appreciating the opportunities that you have, and to put into perspective some of those things in golf that you typically allow to upset you. Missing a short putt, hitting a drive OB and hitting an "easy" shot into a hazard are much easier to cope with when put in the context of how fortunate we are to be able to play at all. The level of frustration, anger, and anxiety that I regularly witness in golf stems in part from the person's difficulty with putting his/her experience into context. While acknowledging that many golfers have trained or practiced hard, there is, at times, an "over reaction" relative to life's big picture. I am not suggesting that anger or frustration or worry is an inappropriate emotion in golf, I'm merely proposing that these emotions be managed such that the encounter with the game not be contaminated. How sad to be unfulfilled and/or dissatisfied doing something that ostensibly has the potential to bring such joy. For many of you senior golfers, this is what you've worked hard for your whole life- to finally be able to enjoy this great game.
Next time you find yourself upset when on the golf course, catch yourself and reflect upon how important really in the scheme of life is that with which you are stewing. My suspicion is that you will enjoy yourself more if you incorporate a "big picture" outlook in your reactions.
Jeff Troesch, MA, LMHC is an internationally recognized expert in the mental side of golf. As the former Director of Sport Psychology for the David Leadbetter Golf Academies, Jeff has worked with thousands of golfers nationwide and brings a wealth of experience to seasoned golf professionals as well as the recreational golf lover. You may contact Jeff directly through his website, http://www.fitnessforgolf.com.
Related Great News and Articles From ezinearticles.com
One of the most vital rules of playing good golf is to concentrate on hitting the ball forwards rather than hitting it into the air. Getting the ball off the ground is the job of the club, not the golfer. Practising golf with a shortened club and raised tee is something that US godfather of golf Dr Gary Wiren has himself used and the principles of this concept offer many benefits.
We have all heard that old saying 'practice makes perfect' ... but it doesn't if you are not practicing wisely. It is very true that practice makes permanent. What you don't want to be doing is creating bad habits through how you practice.
Gail talks about how listening to the opinions of others can affect your focus on the golf course. Many write to her about the inability to focus and that is because of our 'attention span'. We humans can perceive millions of things all at the same time, but it is our 'attention' that enables us to choose only one thing and to concentrate on that and that alone.
Studying the principles of the martial arts can help the golfer improve their golf swing power. By learning some detailed techniques for improving balance, the golfer will learn quickly how important balance is to increase the power in their golf swing.
Unnecessary body motion is a common fault in putting. The more you move about during your stroke, the more you will reduce your chances of holing the putt.