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My Golf is a Joke!
If you need a good laugh to relax your mind either before or after a game of golf, head over to Rocking Jokes. 10,000 jokes - something for everyone!
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How a Woman Can Improve Golf Performance
Everything else being equals a woman cannot drive a golf bail more distance than a man, because of one reason. Men are physically stronger than women. Strength and power connect to each other.
Quick Golf Tips for Restoring Muscle Imbalances
As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as keeping the body in an injury free state.
Play Golf in Bed to Improve Your Game
I am always looking for new and easier ways to play better golf. So imagine my delight when I dreamed up this way of improving my game.
Selecting A Golf Gift That No Golfer Will Forget
Even as you contemplate on getting a golf gift for a close friend or acquaintance, you may have heard other golfers complain on numerous occasions about how useless some golf aid equipment they spent a fortune on turned out to be.
The Impact of Golf Specific Exercise
Golf specific exercises are part and parcel of the modern day golf game. Yet many people associate golf specific exercises with exercises used in other sports and by other athletes involved in more rigorous sporting activities.
Picking Your Golf Equipment Picking Your Golf Equipment
Looking for quality golf equipment but not sure you want to spend a ton on it? Are you new and starting out and need some new golf equipment but don't know where to begin? Finding the right golf equipment may seem like a challenge, but it really does not have to be. In fact, if you know what you need, your task could be quite easy.
Great Golf Advice Article:
Unique Mental Challenges for Women Golfers
The game of golf provides trials for every player, independent of the player's gender. However, for some women in our society, there is a special challenge.
Women in the Western world have traditionally been raised and socialized to be cooperative, polite, feminine and "nice". There is implicit pressure that some women feel to make sure that they don't stand out too much or present themselves as trying to outdo or "embarrass" another woman. These messages can sometimes conflict with being competitive on the golf course.
In stark contrast, men have traditionally been reinforced and given full latitude to be competitive, win at all costs, and take down their "opponent". In the English language, there is a lot of overlap between adjectives that describe masculinity and those that describe a competitor. Time after time men can go head to head on the golf course, do whatever is necessary to beat their adversary, and then enjoy the 19th hole with their fellow competitor.
For many women, it doesn't feel that simple. For some there is a perceived or real fear that if they are too competitive in the golf arena, that they may suffer some social consequences. Some fear being labeled as "too competitive", "too serious", or worse. Some women feel as though they must choose between "social" golf and "competitive" golf, as there is not as much of an overlap as it feels there is for the men.
Admittedly, this is an internal conflict that some women do not experience, as they are in arenas where this doesn't feel like an issue. Others are perfectly content to let their golf development and improvement be a priority- without concern for the potential social ramifications.
Gratefully, society continues to move toward embracing the notion that a woman can be both competitive and feminine. However, for the women for whom this inner conflict exists, it is often helpful to recognize this clash and resolve to be purposeful about coming to peace with it.
What is your goal for your game? Is it more socially related? Is it more competitively related? Are there times when one takes priority over the other? Clarifying this objective in advance of the day at the club or course can help keep things in perspective and help goals be met more easily. At the very least it can help create an internal environment that feels less confused, thus allowing the game to be one that is more enjoyable and pleasurable.
Jeff Troesch, MA, LMHC is an internationally recognized expert in the mental side of golf. As the former Director of Sport Psychology for the David Leadbetter Golf Academies, Jeff has worked with thousands of golfers nationwide and brings a wealth of experience to seasoned golf professionals as well as the recreational golf lover. You may contact Jeff directly through his website, http://www.fitnessforgolf.com.
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Gail talks about how listening to the opinions of others can affect your focus on the golf course. Many write to her about the inability to focus and that is because of our 'attention span'. We humans can perceive millions of things all at the same time, but it is our 'attention' that enables us to choose only one thing and to concentrate on that and that alone.
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