Search Articles
My Golf is a Joke!
If you need a good laugh to relax your mind either before or after a game of golf, head over to Rocking Jokes. 10,000 jokes - something for everyone!
Subscribe To Our Site
Related Golfing Articles:
Play Better Longer - Peak Performance For Golf!
The golf swing is a dynamic movement that demands precise coordination of muscle contraction and relaxation, postural stability, strength, balance and body awareness. That is not to say that we cannot swing a golf club without these elements. The body does a great job in compensating for weakness and faulty movement. However, there is a downside to this compensation. The downside is inconsistency, loss of power, and muscle and joint pain. A well developed golf fitness program will help you develop the physical skills needed to consistently repeat a good golf swing, add power and distance to your shots, and help prevent, reduce and possibly even eliminate golf related pain and injury.
Improve Your Golf Swing Fundamentals And Watch Your Game Transform
Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf.
Golf Swing Training The Right Way
Golf swing training is a critical area in the improvement of any golfer's game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others.
What are Hybrid Golf Clubs and Reasons Why You Should Have Them
Hybrid golf clubs that are assembled with a choice of shaft, flex, length, and grip. They are made out of a variety of different materials, such as titanium woods, steel woods, and irons.
Can a Stability Ball Help You Strengthen Your Core For Golf?
Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term 'stability ball.' Whatever you call it, the stability ball has been used in exercise and rehabilitation for years and has recently been adopted by personal trainers and fitness instructors for use in strength training and muscle development, especially when it comes to exercises designed to strengthen the core muscles.
Great Golf Advice Article:
Increase Golf Swing Speed Easily
Golf swing speed is an elusive term for most amateur golfers. We've all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively?
Do you think it's swing harder? Have you tried that approach? What happened? I can take a wild guess. The ball didn't go anywhere! You were so tense that your golf swing speed was actually much slower.
That's not what you want!
So how do you achieve the ever-elusive higher golf swing speed?
It starts with your engine. Your core. The center of your machine. The stronger and more flexible you get your core, the faster the arms, hands and club will come through without swinging harder. Resulting in longer and much straighter drives.
Just take a look at the main movement in the golf swing!
It's rotational!
In ALL sports movement?what dictates the power? One guess. It's your core. That's why athletes spend so much time throwing weighted medicine balls, pulling weighted cables and doing tons of twisting exercises with resistance.
The same approach should be taken for the golfer wanting to improve golf swing speed. Start with simple rotational exercises that incorporate both strength and flexibility like the seated rotation with a club.
- Sit upright with a club on your shoulders behind your neck.
- Grab each end with your hands.
- While facing forward, focusing straight ahead, rotate to the right and back to the left.
- You will feel tight and restricted at first.
- Maintain an erect posture with eyes straight ahead.
- Do this slowly at first, then build up the rate of speed.
- Rotate back and through 10 times for 3 sets.
This is a starting (basic) core exercise that will make a HUGE difference if you haven't worked on your core before. You will notice a difference in your range of motion and power output on the course quickly.
You would then progress up to more resistance related rotational exercises with handweights, tubing (cables), weighted medicine balls and even weighted clubs.
With just a little bit of effort you will see a dramatic increase in golf swing speed!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf swing trainer site - Perform Better Golf.
Related Great News and Articles From ezinearticles.com
Most of the novice and amateurs know the pain of hitting through a bent arc. It twists their entire frame and does not allow for a proper swing. Most of the players aim much farther towards the left in order to acclimatize their slice.
As a golfer, do you have to live with the bending arc forever? The shot loses control as the arm sways from left to right and most of the golfers know zilch way to cure the problem. There are many tips to help with the golf slice.
Who would not vouch for the impeccable golf training aids which make the game stronger and more perfect? It is only natural to feel the need to align to a few of them. Let's take a look into few more golf training aid programs.
You love your golf. It is certainly true for most of you who have been blessed with the flash of green. The golfing trails run through spread lush green grasses and meandering alleys.
Are you a frustrated golfer? Do you know you have it in you to play much better golf? Are you scoring in the 90's but feel as though you are capable of breaking 80? Have you taken golf lessons to improve your golf swing and lower your golf handicap? Here's How to Lower Your Handicap...