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My Golf is a Joke!
If you need a good laugh to relax your mind either before or after a game of golf, head over to Rocking Jokes. 10,000 jokes - something for everyone!
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How A Golf Trainer Can Take Your Game To The Next Level
Having a golf trainer in your corner to give you guidance, motivation and ongoing, cutting-edge golf fitness information will put you leaps and bounds above your playing partners and competitors.
Golf Tips: The Simple Secret to Solving the Slice
The slice is a shot which usually starts off slightly to the left, then swerves to the right in the air. The slice is a common fault that occurs in many beginners game and has to be one of the most frustrating things that can happen to a golfer. In most cases, the slice is uncontrollable and is destructive more often than not resulting in the ball being sent deep into the rough. It is also far more common than the hook which occurs when the ball does the opposite through the air.
5 Sure Fire Ways to Build a more Powerful and Pain-FREE Golf Game
Until recently being physically fit was of little concern to most golfers, but the tides of changes have recently taken hold of the golf world and only the strong will survive this tidal wave. Many of today's golfers are not only working with instructors but they also seek out assistance from strength and conditioning coaches or personal trainers to help them improve their physical skills, in hopes of being able to blast that little white ball a few more yards down the fairway.
Mental Concentration, Golf, and You
All players, when they are concentrating on a stroke, are in some respects mad; for a second they become monomaniac; you are possessed with an idea that is fixed in your mind; your singleness of purpose is absolute if you really are concentrating. And I cannot imagine how anything can disturb them unless they allow it to. If this does happen, then, in my opinion, you cannot be giving your whole mind to the stroke, you aren't concentrating.
Putting Causing You Some Problems?
You can be the greatest golfer alive but if you have trouble when it comes to putting, it doesn't matter. Maybe you just need some golf putting tips. Golf putting tips can help you improve that final part of each hole.
Great Golf Advice Article:
Creating A Golf Fitness Program
For the average golfer embarking on a total golf fitness program may sound a little overwhelming. Fitting the program into your schedule on a regular basis may seem like something for which you simply don't have the time. However, it's not as hard to accomplish as you may be thinking. The benefits will apply not only to better golf, but to increased fitness and stamina in other areas of your life as well. The time spent can be a great investment in yourself both on and off the course.
The major components of a well designed golf conditioning program include: strength training, flexibility training, cardiovascular conditioning, posture and balance training, nutrition and diet, and injury prevention techniques for golf. The benefits of a golf specific program are well documented. It's a fact that a stronger, more flexible body plays better golf. Golfers have significantly improved driving distance, lowered handicaps, and reduced injuries.
The first step to beginning a well planned golf program is to adequately assess your current situation. This evaluation should include:
? Strength and flexibility evaluation: This will help to determines which of your muscle groups are flexible, which are inflexible, and which muscle groups are strong and which are weak.
? Posture and balance evaluation will help to identify in what positions you have good balance as well as positions where posture and balance need improvement.
? Cardiovascular evaluation will determine your current level of endurance and stamina.
? Nutrition and diet should be evaluated to accommodate targeted changes in body fat and weight as well as to ensure healthy food choices for adequate nutrition.
? Injury prevention techniques for golf should also be assessed to help improve preventative measures going forward.
Once the assessment has been completed and weak areas have been identified, it becomes much easier to begin to target those areas with specific training methods to improve your level of performance. Evaluating and taking corrective steps to improve your body's condition will improve your scores on the course.
Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist. Her work has been featured on ESPN, Resort Living and Self magazine. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com.
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Most of the novice and amateurs know the pain of hitting through a bent arc. It twists their entire frame and does not allow for a proper swing. Most of the players aim much farther towards the left in order to acclimatize their slice.
As a golfer, do you have to live with the bending arc forever? The shot loses control as the arm sways from left to right and most of the golfers know zilch way to cure the problem. There are many tips to help with the golf slice.
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