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My Golf is a Joke!
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You've watched Tiger Woods and Phil Mickelson on television - you know the brand of golf balls they use. And they're good, right? You should be able to use the same brand of golf balls and be good too, right? Wrong!
History of Golf- How it all Started
Since before the time Mary Queen of Scots was disciplined for playing golf two Sundays after the murder of her husband Lord Dernley in 1567. Golf is known to have been played at St. Andrews before the founding of the university in 1411. It is a safe bet to say that golf was played in some form or another as much as a century before this.
Golf Fitness: The Quickest Way To Play Better Golf
Golf has always been viewed as a game of leisure. But today's golfer is leaner, stronger, and fitter. Until the last few years, golfers didn't know how to go about incorporating golf fitness, or specifically resistance training for golf.
Training For Golf Combines Technical, Physical, Mechanical and Tactical
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome.
Golf Equipment - The Most Expensive Is Not Always Correct For You
The essentials of golf begin with the clubs you choose. Shopping on the Internet will save you time and money but choosing can be difficult, as there seems to be endless options. From our work with different golfing web sites we have seen sales for golf clubs dramatically increase in the past two years but do people really know what they are buying? I think the answer to this is yes if you have been playing for a few years and no if you are a total beginner. Some people starting out in the golf world have more money than sense. At the start of every golfing year (generally in March) you see new members on the first tee with thousands of dollars worth of equipment beside them and the golfing skills of a squirrel.
Great Golf Advice Article:
Do You Have the Confidence to Play Competitive Golf?
Competitive golfers are always in search of the elusive characteristic called confidence. For some, they had it and now have "lost it". Others, claim never to have had it, and aren't really sure what it is. Still more know what it is because they "see it in others", but don't think they have enough for themselves. Read about, watch, or listen to athletes as they talk about confidence, and how revered this trait is. The specific answer for optimal confidence is somewhat dependent on each person's own set of circumstances. Talent, opportunity, skill, luck, and many other factors can be plugged into the confidence equation. However, there are 4 steps you can use to instill the confidence of a championship golfer.
1. If you want to have the confidence of a champion, then begin training like a champion.
Confidence comes primarily from optimal preparation and a sense of having all the requisite tools in the toolbox to adequately address the competitive situations that might confront you. This means work hard on your technical, physical, and mental preparation, or be prepared to face the inevitable consequence of self-doubt and worry when faced with difficulty when performing.
2. Catch yourself doing things right.
Most of us, when asked, can recount a litany of things that we didn't do well the last time we were on the golf course. How many things can you recall that you did well? Most of us have expectations that we're supposed to do certain things when we compete, and fail to give ourselves the credit due when we do these (so-called) routine things. Every time you hit the drive into the fairway, make a four-foot putt, or hit a green in regulation is a positive accomplishment. How many deposits do you make in your confidence bank? If you're like most, you're certainly making plenty of withdrawals!
3. Strengthen your weaknesses.
Make an honest accounting of where you believe yourself to be weakest and do whatever it takes to improve. This can be a physical or mental area, and addressing the "weakest link" will boost your confidence. Virtually every player with whom I've worked has a particular area of his or her game that feels weak relative to the rest, and few people are willing to put in the extra time and energy to overcome this. It's usually more enjoyable and less frustrating to work on our strengths.
4. Measure yourself against your own criteria.
Many people allow their confidence to be shaken easily and quickly because of comparisons to others. How many of us have experienced the circumstance where we're feeling pretty good about our abilities, only to permit our egos to be bruised because someone else we see is faster, stronger, more consistent, or more proficient? This is toxic to our confidence, without regard to how we're performing. If, instead, we measure our performance based on our own realistic expectations and where we are developmentally, we are much less likely to be caught up in the race to be as good as someone else. Instead, we are in the race to improve ourselves and rely on our own standard to evaluate our gains and/or setbacks.
Jeff Troesch, MA, LMHC is an internationally recognized expert in the mental side of golf. As the former Director of Sport Psychology for the David Leadbetter Golf Academies, Jeff has worked with thousands of golfers nationwide and brings a wealth of experience to seasoned golf professionals as well as the recreational golf lover. You may contact Jeff directly through his website, http://www.fitnessforgolf.com.
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